

Welcome to
Namaste Hearts Yoga!
Namaste Hearts Yoga offers a playful, welcoming space where kids can move their bodies, calm their minds, and build real confidence- all while having fun. We use games, stories, music and mindful movement to help children feel strong, connected, and at ease in their own skin.
More than just yoga, this is a place where kids make new friends, practice kindness, and learn tools they can carry with them into daily life. Whether it's learning how to breathe through big feelings or work together in a group, our goal is to help every child shine -inside and out.
What Makes Our Programs Different
🌈Movement with Purpose, Not Pressure
🧘♀️Mindfulness Kids Actually Enjoy
👭 Social Skills Through Play and Teamwork
🧠Anatomy That Makes Sense to Little Minds
🥇Confidence That Sticks Beyond the Mat