Ms. Dawn Elsner
About Dawn
Dawn embodies the new age of mind-body fitness. She has practiced yoga for over 20 years and realized the calming aspects for her own ADHD. She completed her 200-hour yoga certificate through Prem Yoga Center and became a registered E-RYT Yoga Instructor and member of the Yoga Alliance.
She is certified with Kidding Around Yoga and Connection Coalition in trauma informed outreach yoga. Certified stretching coach. As a Registered Behavior Technician (RBT), she is educated in Applied Behavior Analysis (ABA) and spent over 25 years working with the autistic population in the school system.
Come Join the Fun at Namaste Hearts Yoga!
Namaste Hearts Yoga is kids yoga program with activities that helps children navigate life’s challenges with a little more ease. We help students better understand their thoughts and emotions, to become more self-aware, and to develop more empathy for others within their community and the world around them.
Skills
Skills covered are a wide range of
physical, social, and emotional:
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Self Control
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Reduce Stress & Anxiety
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Improves Focus
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Trains Fine & Gross Motor Skills
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Builds Strength & Flexibility
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Impacts Relationships with Family & Peers
Programs
After School Enrichment Programs
In School Enrichment Workshop/Field Trip
Weekly Classes
Support for Developmental Delayed Learners
Junior Athlete Stretching & Mindfulness
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Frequently Asked Questions
We are conveniently located in Wellington at 1882 Tulip.
Please register for drop in class to save time and secure a spot.
Yoga for children is fun, playful with song and movement.
Parents can drop and go or wait for relaxation. Play area is provided for siblings.
Students wear comfortable clothes. Mats are provide. Please bring water bottle.