Equestrian Rider Program

Motion Lab for Equestrians: Balance, Core & Rider Mindset Training (Barn Partnership)

This specialized program is designed for young riders to improve balance, core strength, posture, coordination, and focus in the saddle. Through yoga-based movement, stability drills, breath control, and visualization techniques, riders develop stronger communication with their horses and improved performance confidence.

Skills Developed:

• Core strength for riding stability

• Balance & coordination

• Breath control under pressure

• Focus and competition mindset

• Injury prevention & body awareness

Format:

• 60 minute barn-side group sessions

• Monthly clinics or weekly training add-on

• Rider groups or private barn teams

Pricing:

• $25 per rider per group session(minimum 5)

• $150 per clinic (group rate per barn)

• Private rider sessions: $50/hour

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